Up Next in ITT Pilates Cadillac Exercises

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  02:30

  Rollback Series- One Arm Reach

  Rollback Series- One Arm Reach

  These videos demonstrate the ITT Pilates method of teaching Level 1 and Level 2 Cadillac exercises. You will learn how to properly set up a body on the equipment to optimize their performance in each exercise with the focus on alignment and cueing. You will also learn how to adapt the exercises f...

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  06:14

  Cat-low and high kneeling

  Cat-low and high kneeling

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  01:32

  Cat- Stretch

  Cat- Stretch